Sleep & Recover - Melatonin Free 30 Servings

Improve sleep quality with this non-melatonin sleep aid featuring L-glycine, VitaCherry®, and magnesium. Fall asleep faster, stay asleep longer, and wake up refreshed!

\u003c\/strong\u003eTransparent Labs Sleep \u0026amp; Recover promotes deep sleep and healthy sleep cycles with natural, evidence-based ingredients and no melatonin. This gentle formula is ideal for those who don't respond well to traditional\/over-the-counter sleeping pills.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEases Stress\/Anxiety So You Can Fall Asleep Faster and Stay Asleep: \u003c\/strong\u003eIf you have a hard time sleeping throughout the night, our melatonin-free sleep aid includes ingredients that can alleviate occasional sleeplessness by calming the nervous system before bedtime.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e30 Servings Per Bottle = 30 Nights of Good Sleep: \u003c\/strong\u003eOur clinically dosed, melatonin-free sleep aid provides natural ingredients that help you get a good night's rest without any next-day drowsiness that often comes with melatonin-containing sleep aids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThird-Party Tested for Purity and Potency: \u003c\/strong\u003eOur commitment to full product transparency and quality assurance means each batch of Transparent Labs Sleep \u0026amp; Recover undergoes third-party testing to ensure label claims are met.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eActive\u003c\/strong\u003e Ingredients \u003cstrong\u003eand Benefits\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eL-Glycine | 1,000 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eL-glycine is a conditionally essential amino acid in humans that plays many roles in cellular physiology and has multifarious beneficial effects on cardiovascular, metabolic, and neurological health [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.hindawi.com\/journals\/omcl\/2017\/1716701\/\"\u003e\u003cspan data-color=\"transparent\"\u003e1\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Numerous clinical trials have demonstrated the efficacy of glycine as a natural sleeping aid, even in modest doses (1,000 mg) before bedtime [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22293292\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/link.springer.com\/article\/10.1111\/j.1479-8425.2007.00262.x\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e3\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Evidence suggests glycine acts on \u003c\/span\u003eN-methyl-D-aspartate (NMDA) \u003cspan data-color=\"transparent\"\u003ereceptors in suprachiasmatic nuclei within the hypothalamus [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.nature.com\/articles\/npp2014326\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e4\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. These tiny nuclei function as a bona fide “pacemaker” of the body’s innate circadian rhythms. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eVitaCherry® Tart Cherry Powder | 500 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eVitaCherry® is a patented tart cherry (Montmorency cherry) powder standardized to provide a rich profile of beneficial anthocyanins and antioxidant polyphenols, as well as B vitamins, calcium, magnesium, iron, and omega-3 essential fatty acids (EFAs). In fact, VitaCherry® is 15x more concentrated in the specific anthocyanins associated with reducing inflammation after vigorous exercise than generic tart cherry powders. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eMultiple human studies have shown that tart cherry consumption significantly reduces post-exercise muscle soreness and enhances muscle recovery in high-level athletes [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33440334\/\"\u003e\u003cspan data-color=\"transparent\"\u003e5\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eL-Theanine | 200 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eL-theanine is a non-proteinogenic amino acid first discovered as a constituent of green tea (\u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003eCamellia sinensis\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e) leaves. After ingestion, L-theanine is readily absorbed across the blood-brain barrier, where it exerts several nootropic effects, notably stimulating the release of alpha brainwaves and acting as a GABA receptor agonist [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/J157v06n02_02\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e6\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/agris.fao.org\/agris-search\/search.do?recordID=KR2004005752\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e7\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. As such, L-theanine helps induce a sense of calmness and ease racing thoughts, which can help people fall asleep and improve sleep quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eRutaecarpine | 100 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eRutaeca...