Profile Magnesium Bisglycinate | 300mg How to Use As a dietary supplement, take 3 capsules with or without a meal once or twice a day, or as directed by your physician. FAQs Q. What Magnesium should you take? Well, if you’re familiar with our one-of-a-kind ZMO supplement (Zinc, Magnesium, and Oyster) then you’ll know that not all magnesium supplements are the same! The most common form of magnesium on health store shelves is magnesium oxide, which is in fact, one of the worst types for an athlete to take. This is because oxidized minerals, especially magnesium, have an extremely difficult time entering the body. This ‘difficulty’ paired with magnesium’s muscle-relaxing effects is why magnesium oxide is also often the main ingredient in laxative supplements. Surely, not what you want to take before leg day. Q. What form should you be taking? Magnesium Bisglycinate. We recommend the highly bioavailable and non-laxative Magnesium Bisglycinate. It isn’t cheap like magnesium oxide, but neither are any of the ingredients that we put into any of our products. Got more questions? Magnesium is a fascinating topic that bears influence across every inch of our bodies. We didn’t even begin to cover the common benefits to magnesium supplementation like improved cognition, reduced stress, and muscle relaxation/function. We encourage you to research more! Q. When will my order be shipped out? All orders ship out the following business day. Q. Does Transparent Labs ship to my Country? Transparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, & Ukraine. Q. Does this product contain nuts? We process products in our facility that have nuts (coconuts, peanuts). However, we have an
