100% Micellar Casein - BLACK Innovation Chocolate Silk 1kg

Serving Size

30g (one large 70ml scoop) of 100% Micellar Casein We recommend between 1-3 servings per day of 100% Micellar Casein depending upon your own individual needs. Add 200-225ml of water or milk into your Protein Works Master Blender. Add one large 70ml scoop (30g) of 100% Micellar Casein, mix well and drink. The less liquid you use, the thicker your shake will be, so adjust to suit your own taste. IMPORTANT: Before use, please check if the scoop is included. If not, please contact us on 0845-4672411. Related Products Recovery from intense training sessions starts with rest. Ensuring your body get adequate amounts of sleep is paramount, if you're struggling to get the all-important shut eye, try adding some Zinc and Magnesium Tablets into your supplement stack. Don’t forget to consume some Protein Powders before hitting the hay, and BCAA Powder and Creatine Powder when waking up to refill those muscles for the day ahead.

Our Ultra fine 100% Micellar Casein is the perfect shake for those who need a slow releasing protein to take before bed. Casein protein is a slow releasing protein. Meaning you will have a sustained release of amino acids to the muscles during sleep. With 24 grams of protein, 100% Micellar Casein has a thick and chalky texture and can be added to shakes, smoothies, oats and home baking!