Daily hydration Electrolyte+ Standard gym session Electrolyte+ or Intra EAA+ Harder resistance session Intra EAA+ with or without Electrolyte+ depending on sweat rate Longer or higher-output session Intra Carb+ alongside your preferred hydration strategy Hot weather / high-sweat day Electrolyte+ as the priority product If using multiple products together, always check the labels for overlapping ingredients and follow the recommended serving guidance. More is not always better; the right choice depends on your training demands, sweat rate, diet and overall supplement routine. Simple buyer guide Goal Best choice I want daily hydration support Electrolyte+ I sweat heavily during training Electrolyte+ I want amino acids during training Intra EAA+ I want intra-workout carbohydrates Intra Carb+ I want a product I can use outside the gym Electrolyte+ I am doing longer or harder sessions Intra Carb+ or Intra EAA+, depending on your nutrition plan
