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One Stop® Xtreme

Reflex Nutrition

One Stop® Xtreme Blueberry 4.35kg

Price
£0.050
Kcal
9.6

Size

Flavour

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Description

Reach for this muscle-building shake when you want a hit of protein, creatine, BCAAs plus other beneficial nutrients. Buy online today.

Suggested Use

One serving is 145g, which is approximately one level 250ml measure (there is a scoop included in the tub). Mix with 600ml of water and mix thoroughly in a shaker cup or blender. We recommend to take 2 x 145g servings per day. On training days take one serving mid-morning between meals and one serving after a workout. On non-training days take two servings, one mid-morning between meals and one serving in the afternoon between meals. Protein contributes to the growth and maintenance of muscle mass. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and healthy lifestyle, not as a substitute for such. Recommended computation is one to two 145 g servings per day. Do not exceed the stated recommended daily dose. This product is not intended for use by those under the age of 16. Keep out of reach of young children.

Ingredients

Ingredients Whey Protein Concentrate (30%) [MILK] , Maltodextrin, MILK Protein (12%) (of which 80% Micellar Casein, 20% Native Whey), OAT Flour, BARLEY Flour, Glutamine Peptides ([WHEAT]), Cocoa Powder (Chocolate variety only), Creatine Monohydrate (Creapure®), L-Leucine, Flavouring, Betaine Anhydrous, Beta Alanine, L-Taurine, Magnesium Bisglycinate, Colour (Betanin) (Strawberry variety only), Thickener (Cellulose Gum), L-Choline Bitartrate, Colour (Carotenes) (Vanilla and Cookies & Cream varieties only), Digestive Enzyme Complex (DigeZyme® (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), Sweetener (Sucralose), Vitamin C (L-Ascorbic Acid), Sweetener (Steviol Glycosides), Zinc Bisglycinate, Tocotrienol-Rich Annatto Seed Extract (DeltaGold®), Colour (Anythocyanins) (Strawberry variety only), Ferrous Bisglycinate, Protected Lactic Acid Bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus), Vitamin B3 (Nicotinamide), Copper Bisglycinate, Selenomethionine, Piperine (BioPerine®), Vitamin A (Retinyl Acetate), Vitamin B5 (Calcium D Pantothenate), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Vitamin B12 (Methylcobalamin). For

allergens, including cereals containing gluten, see ingredients in bold. May contain egg and/or soya.

Product Details

One Stop® Xtreme is Reflex Nutrition's all-in-one muscle-building shake, delivering 55g of grass-fed whey protein, 5,000mg of Creapure® creatine monohydrate, 10.3g of BCAAs and 73g of low GI carbohydrates in every 145g serving. Alongside these core ingredients, each shake includes L-Leucine, Beta Alanine, Betaine Anhydrous, Taurine, DigeZyme® digestive enzyme complex and friendly bacteria, making it one of the most complete and convenient all-in-one training supplements available. Designed for serious lifters and bodybuilders who want everything in one shake without the need to stack multiple supplements, One Stop® Xtreme is available in six flavours across two tub sizes, 2.03kg and 4.35kg. With a full vitamin and mineral profile and protein sourced from grass-fed cows, it is a premium daily training shake built for those who demand more from their nutrition.

PRODUCT INFORMATION One Stop® Xtreme is Reflex Nutrition's all-in-one muscle-building shake, delivering 55g of grass-fed whey protein, 5,000mg of Creapure® creatine monohydrate, 10.3g of BCAAs and 73g of low GI carbohydrates in every 145g serving. Alongside these core ingredients, each shake includes L-Leucine, Beta Alanine, Betaine Anhydrous, Taurine, DigeZyme® digestive enzyme complex and friendly bacteria, making it one of the most complete and convenient all-in-one training supplements available. Designed for serious lifters and bodybuilders who want everything in one shake without the need to stack multiple supplements, One Stop® Xtreme is available in six flavours across two tub sizes, 2.03kg and 4.35kg. With a full vitamin and mineral profile and protein sourced from grass-fed cows, it is a premium daily training shake built for those who demand more from their nutrition.

HOW TO USE One serving is 145g, which is approximately one level 250ml measure (there is a scoop included in the tub). Mix with 600ml of water and mix thoroughly in a shaker cup or blender. We recommend to take 2 x 145g servings per day. On training days take one serving mid-morning between meals and one serving after a workout. On non-training days take two servings, one mid-morning between meals and one serving in the afternoon between meals. Protein contributes to the growth and maintenance of muscle mass. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and healthy lifestyle, not as a substitute for such. Recommended computation is one to two 145 g servings per day. Do not exceed the stated recommended daily dose. This product is not intended for use by those under the age of 16. Keep out of reach of young children.

NUTRITIONAL INFO One Stop® Xtreme delivers 55 g protein, 10.3 g BCAA's, 73g low GI carbohydrates and 5,000 mg Creatine (Creapure®) per 145g serving. As well as friendly bacteria and Digezyme® digestive enzyme complex. It also contains the amino acids L-Leucine; Beta Alanine; Betaine Anhydrous and Taurine. The vitamins and minerals in One Stop® Xtreme contribute to the maintenance of normal protein synthesis, normal function of the immune system and normal testosterone production.

PRODUCT INFO Product Information One Stop® Xtreme delivers 55 g protein, 10.3 g BCAA's, 73g low GI carbohydrates and 5,000 mg Creatine (Creapure®) per 145g serving. As well as friendly bacteria and Digezyme® digestive enzyme complex. It also contains the amino acids L-Leucine; Beta Alanine; Betaine Anhydrous and Taurine. The vitamins and minerals in One Stop® Xtreme contribute to the maintenance of normal protein synthesis, normal function of the immune system and normal testosterone production. Anything else? Available in 2.03kg tubs (14 servings) and 4.35kg tubs (30 servings).

HOW TO USE Recommended Usage One serving is 145g, which is approximately one level 250ml measure (there is a scoop included in the tub). Mix with 600ml of water and mix thoroughly in a shaker cup or blender. We recommend to take 2 x 145g servings per day. On training days take one serving mid-morning between meals and one serving after a workout. On non-training days take two servings, one mid-morning between meals and one serving in the afternoon between meals. Protein contributes to the growth and maintenance of muscle mass. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and healthy lifestyle, not as a substitute for such. Recommended computation is one to two 145 g servings per day. Do not exceed the stated recommended daily dose. This product is not intended for use by those under the age of 16. Keep out of reach of young children.

NUTRITIONAL INFORMATION One Stop® Xtreme

One Stop® Xtreme

One Stop® Xtreme

One Stop® Xtreme

One Stop® Xtreme

Source note

The two Blueberry labels disagree on whether the additional actives table is per 145g or 290g; those actives are withheld pending manufacturer clarification.

Source note

Retailer supplies a shared panel; individual flavour correctness is not established.

Frequently Asked Questions

What is One Stop® Xtreme?

One Stop® Xtreme is an all-in-one muscle-building shake by Reflex Nutrition. Each 145g serving delivers 55g of protein, 73g of low GI carbohydrates, 5,000mg of Creapure® creatine, 10.3g of BCAAs, digestive enzymes, friendly bacteria, and a full vitamin and mineral profile, making it one of the most comprehensive training shakes available.

How do I take One Stop® Xtreme?

Mix one 145g serving with 600ml of water in a shaker cup or blender. On training days, take one serving mid-morning and one serving post-workout. On non-training days, take one serving mid-morning and one in the afternoon between meals. The recommended daily intake is up to two servings per day.

How many servings are in a tub of One Stop® Xtreme?

One Stop® Xtreme is available in two sizes, a 2.03kg tub providing 14 servings, and a 4.35kg tub providing 30 servings. The larger tub offers better value at £0.38 per serving.

Is One Stop® Xtreme suitable for beginners?

One Stop® Xtreme is designed primarily for serious lifters, bodybuilders and those with high training demands who want a comprehensive all-in-one supplement. It can however be used by anyone looking to conveniently hit their protein and nutritional targets around training.

What flavours does One Stop® Xtreme come in?

One Stop® Xtreme is available in a range of flavours including Chocolate Perfection, Vanilla Ice Cream, Strawberries & Cream, Cookies & Cream, Salted Caramel and Blueberry, with flavour availability varying by tub size.

Does One Stop® Xtreme contain allergens?

Yes. One Stop® Xtreme contains milk, oat, barley and wheat. It may also contain traces of egg and soya. Always check the full ingredient list if you have known allergies or intolerances.

What condition do items need to be in to be returned?

Items must be unused and in their original, resellable condition, exactly as you received them. Pack them securely in appropriate packaging to protect them in transit. We can't accept returns that arrive damaged due to poor packaging.

Are there any items that can't be returned?

We are unable to accept returns for certain items where it would not be suitable for resale, such as products that have been opened, used, or are not in a resellable condition.

PRODUCT INFORMATION

One Stop® Xtreme is Reflex Nutrition's all-in-one muscle-building shake, delivering 55g of grass-fed whey protein, 5,000mg of Creapure® creatine monohydrate, 10.3g of BCAAs and 73g of low GI carbohydrates in every 145g serving. Alongside these core ingredients, each shake includes L-Leucine, Beta Alanine, Betaine Anhydrous, Taurine, DigeZyme® digestive enzyme complex and friendly bacteria, making it one of the most complete and convenient all-in-one training supplements available.


Designed for serious lifters and bodybuilders who want everything in one shake without the need to stack multiple supplements, One Stop® Xtreme is available in six flavours across two tub sizes, 2.03kg and 4.35kg. With a full vitamin and mineral profile and protein sourced from grass-fed cows, it is a premium daily training shake built for those who demand more from their nutrition.

    HOW TO USE

    One serving is 145g, which is approximately one level 250ml measure (there is a scoop included in the tub). Mix with 600ml of water and mix thoroughly in a shaker cup or blender.

    We recommend to take 2 x 145g servings per day.

    On training days take one serving mid-morning between meals and one serving after a workout.

    On non-training days take two servings, one mid-morning between meals and one serving in the afternoon between meals.

    Protein contributes to the growth and maintenance of muscle mass.

    Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

    This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and healthy lifestyle, not as a substitute for such. Recommended computation is one to two 145 g servings per day. Do not exceed the stated recommended daily dose. This product is not intended for use by those under the age of 16. Keep out of reach of young children.

    NUTRITIONAL INFO

    One Stop® Xtreme delivers 55 g protein, 10.3 g BCAA's, 73g low GI carbohydrates and 5,000 mg Creatine (Creapure®) per 145g serving. As well as friendly bacteria and Digezyme® digestive enzyme complex.

    It also contains the amino acids L-Leucine; Beta Alanine; Betaine Anhydrous and Taurine.

    The vitamins and minerals in One Stop® Xtreme contribute to the maintenance of normal protein synthesis, normal function of the immune system and normal testosterone production.

    PRODUCT INFO

    Product Information

    One Stop® Xtreme delivers 55 g protein, 10.3 g BCAA's, 73g low GI carbohydrates and 5,000 mg Creatine (Creapure®) per 145g serving. As well as friendly bacteria and Digezyme® digestive enzyme complex.

    It also contains the amino acids L-Leucine; Beta Alanine; Betaine Anhydrous and Taurine.

    The vitamins and minerals in One Stop® Xtreme contribute to the maintenance of normal protein synthesis, normal function of the immune system and normal testosterone production.

    Anything else?

    Available in 2.03kg tubs (14 servings) and 4.35kg tubs (30 servings).

    HOW TO USE

    Recommended Usage

    One serving is 145g, which is approximately one level 250ml measure (there is a scoop included in the tub). Mix with 600ml of water and mix thoroughly in a shaker cup or blender.

    We recommend to take 2 x 145g servings per day.

    On training days take one serving mid-morning between meals and one serving after a workout.

    On non-training days take two servings, one mid-morning between meals and one serving in the afternoon between meals.

    Protein contributes to the growth and maintenance of muscle mass.

    Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

    This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and healthy lifestyle, not as a substitute for such. Recommended computation is one to two 145 g servings per day. Do not exceed the stated recommended daily dose. This product is not intended for use by those under the age of 16. Keep out of reach of young children.

    INGREDIENTS

    Ingredients

    Whey Protein Concentrate (30%) [MILK] , Maltodextrin, MILK Protein (12%) (of which 80% Micellar Casein, 20% Native Whey), OAT Flour, BARLEY Flour, Glutamine Peptides ([WHEAT]), Cocoa Powder (Chocolate variety only), Creatine Monohydrate (Creapure®), L-Leucine, Flavouring, Betaine Anhydrous, Beta Alanine, L-Taurine, Magnesium Bisglycinate, Colour (Betanin) (Strawberry variety only), Thickener (Cellulose Gum), L-Choline Bitartrate, Colour (Carotenes) (Vanilla and Cookies & Cream varieties only), Digestive Enzyme Complex (DigeZyme® (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), Sweetener (Sucralose), Vitamin C (L-Ascorbic Acid), Sweetener (Steviol Glycosides), Zinc Bisglycinate, Tocotrienol-Rich Annatto Seed Extract (DeltaGold®), Colour (Anythocyanins) (Strawberry variety only), Ferrous Bisglycinate, Protected Lactic Acid Bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus), Vitamin B3 (Nicotinamide), Copper Bisglycinate, Selenomethionine, Piperine (BioPerine®), Vitamin A (Retinyl Acetate), Vitamin B5 (Calcium D Pantothenate), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Vitamin B12 (Methylcobalamin).
    For allergens, including cereals containing gluten, see ingredients in bold. May contain egg and/or soya.

    Nutrition image sources

    https

    //reflexnutrition.com/cdn/shop/products/OneStopXtreme_BLUEBERRY_Nutrition-01_small.png?v=1703768479 https://reflexnutrition.com/cdn/shop/products/OneStopXtreme_SALTEDCARAMEL_Nutrition-01_small.png?v=1703768479 https://reflexnutrition.com/cdn/shop/files/OneStopXtreme_Chocolate-Perfection_Nutrition_2023_small.png?v=1703768479 https://reflexnutrition.com/cdn/shop/files/OneStopXtreme_Vanilla-Ice-Cream_Nutrition_2023_small.png?v=1703768479 https://reflexnutrition.com/cdn/shop/files/OneStopXtreme_Blueberry_Nutrition_2023_small.png?v=1703768479

    Verified flavour label transcription

    https

    //reflexnutrition.com/cdn/shop/products/OneStopXtreme_BLUEBERRY_Nutrition-01.png?v=1703768479 SHA256: e182e8220c0562071a4343fc6ab730e3c12d3abe072ebc99508062f57d988782 [{"label":"Energy","per100g":"1518 kJ / 358 kcal","perServing":"2201 kJ / 519 kcal","columns":["Per 100g","Per 145g serving"]},{"label":"Fat","per100g":"1.7 g","perServing":"2.5 g","columns":["Per 100g","Per 145g serving"]},{"label":"Of which saturates","per100g":"0.6 g","perServing":"0.9 g","columns":["Per 100g","Per 145g serving"]},{"label":"Mono-unsaturates","per100g":"0.5 g","perServing":"0.7 g","columns":["Per 100g","Per 145g serving"]},{"label":"Polyunsaturates","per100g":"0.5 g","perServing":"0.8 g","columns":["Per 100g","Per 145g serving"]},{"label":"Carbohydrate","per100g":"47 g","perServing":"67 g","columns":["Per 100g","Per 145g serving"]},{"label":"Of which sugars","per100g":"17 g","perServing":"24 g","columns":["Per 100g","Per 145g serving"]},{"label":"Fibre","per100g":"2.3 g","perServing":"3.3 g","columns":["Per 100g","Per 145g serving"]},{"label":"Protein","per100g":"38 g","perServing":"55 g","columns":["Per 100g","Per 145g serving"]},{"label":"Salt","per100g":"0.50 g","perServing":"0.73 g","columns":["Per 100g","Per 145g serving"]},{"label":"Vitamin A","per100g":"276 µg RE","perServing":"400 µg RE","columns":["Per 100g","Per 145g serving"]},{"label":"Vitamin D","per100g":"5.2 µg","perServing":"7.5 µg","columns":["Per 100g","Per 145g serving"]},{"label":"Vitamin C","per100g":"69 mg","perServing":"100 mg","columns":["Per 100g","Per 145g serving"]},{"label":"Vitamin B1","per100g":"1.1 mg","perServing":"1.6 mg","columns":["Per 100g","Per 145g serving"]},{"label":"Vitamin B2","per100g":"1.1 mg","perServing":"1.6 mg","columns":["Per 100g","Per 145g serving"]},{"label":"Niacin","per100g":"6 mg NE","perServing":"8.5 mg NE","columns":["Per 100g","Per 145g serving"]},{"label":"Vitamin B6","per100g":"1.1 mg","perServing":"1.6 mg","columns":["Per 100g","Per 145g serving"]},{"label":"Folic Acid","per100g":"69 µg","perServing":"100 µg","columns":["Per 100g","Per 145g serving"]},{"label":"Vitamin B12","per100g":"0.86 µg","perServing":"1.2 µg","columns":["Per 100g","Per 145g serving"]},{"label":"Biotin","per100g":"55 µg","perServing":"80 µg","columns":["Per 100g","Per 145g serving"]},{"label":"Pantothenic Acid","per100g":"2.1 mg","perServing":"3.0 mg","columns":["Per 100g","Per 145g serving"]},{"label":"Magnesium","per100g":"104 mg","perServing":"151 mg","columns":["Per 100g","Per 145g serving"]},{"label":"Iron","per100g":"5.4 mg","perServing":"7.8 mg","columns":["Per 100g","Per 145g serving"]},{"label":"Zinc","per100g":"5.2 mg","perServing":"7.5 mg","columns":["Per 100g","Per 145g serving"]},{"label":"Copper","per100g":"550 µg","perServing":"800 µg","columns":["Per 100g","Per 145g serving"]},{"label":"Selenium","per100g":"19 µg","perServing":"28 µg","columns":["Per 100g","Per 145g serving"]},{"label":"Chromium","per100g":"35 µg","perServing":"50 µg","columns":["Per 100g","Per 145g serving"]}]

    NutrientPer 100gPer 145g serving
    Energy (kcal)363kcal526kcal
    Fat1.7 g2.5 g
    Of which saturates0.6 g0.9 g
    Mono-unsaturates0.5 g0.7 g
    Polyunsaturates0.5 g0.8 g
    Carbohydrate47 g67 g
    Of which sugars17 g24 g
    Fibre2.3 g3.3 g
    Protein38 g55 g
    Salt0.50 g0.73 g
    Vitamin A276 µg RE400 µg RE
    Vitamin D5.2 µg7.5 µg
    Vitamin C69 mg100 mg
    Vitamin B11.1 mg1.6 mg
    Vitamin B21.1 mg1.6 mg
    Niacin6 mg NE8.5 mg NE
    Vitamin B61.1 mg1.6 mg
    Folic Acid69 µg100 µg
    Vitamin B120.86 µg1.2 µg
    Biotin55 µg80 µg
    Pantothenic Acid2.1 mg3.0 mg
    Magnesium104 mg151 mg
    Iron5.4 mg7.8 mg
    Zinc5.2 mg7.5 mg
    Copper550 µg800 µg
    Selenium19 µg28 µg
    Chromium35 µg50 µg