Instant Mass® Heavyweight Blueberry 5.40kg

Big on protein, big on carbs and big on calories. The ultimate choice for those looking to gain muscle mass and weight.

5.4kg size: Mix 300g (approximately two level 250ml measures (there is a scoop included in the bag) with 700ml water in a shaker or blender. 2kg size: Mix 300g (approximately five level 60ml measures (there is a scoop included in the tub) with 700ml water in a shaker or blender. When just starting with this product, you may find it beneficial to begin with half the quantity before slowly increasing to the full serving in order to make it fit into your personal calorie plan. Consume Instant Mass® Heavyweight between meals to maintain a positive nitrogen balance, or drink 20-30 minutes after a workout for optimal results. Alternatively, take Instant Mass® Heavyweight 45-60 minutes before bed to contribute to muscle maintenance overnight. Once mixed, consume the shake immediately and don't leave to stand. For a shake that is more calorie-heavy and creamier, try the product with semi-skimmed milk. Protein contributes to the growth and maintenance of muscle mass. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and healthy lifestyle, not as a substitute for such. Recommended consumption is one 300 g serving per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 18. Keep out of reach of young children.

Ingredients Maltodextrin, Glutamine Peptides (WHEAT), OAT Flour, Whey Protein Concentrate (MILK, Emulsifier (SOYA Lecithin)), Cocoa Powder (Chocolate varieties only), MILK Protein (of which 80% Micellar Casein, 20% Native Whey), Hydrolysed Whey Protein (MILK), Flavourings, Creatine Monohydrate (Creapure®), Sodium Chloride, Cocoa Powder (Salted Caramel variety only), Colour (Betanin) (Strawberries & Cream variety only), Potassium Chloride, Magnesium Citrate, L-Glutamine, L-Choline Bitartrate, Colours (Betanin, Anthocyanins) (Blueberry variety only), Colour (Carotenes) (Vanilla Ice Cream and Salted Caramel varieties only), Vitamin C (L-Ascorbic Acid), Potassium Chloride, Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Zinc Bisglycinate, Vitamin E (D-Alpha Tocopherol Acetate), Selenium Enriched Yeast, Ferrous Bisglycinate, Vitamin B3 (Nicotinamide), Copper Bisglycinate, Black Pepper Extract (BioPerine® Piperine), Vitamin A (Retinyl Acetate), Vitamin B5 (Calcium D-Pantothenate), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Chromium Picolinate, Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Vitamin B12 (Methylcobalamin). For

allergens, including cereals containing gluten, see ingredients in BOLD. May also contain traces of egg.

Instant Mass® Heavyweight provides the body with protein from Whey Protein Concentrate, Micellar Casein, Native Whey, Hydrolysed Whey Protein The whey protein concentrate in Instant Mass® Heavyweight is made by separating the whey protein from the other components in milk. Hydrolysed whey protein is treated with enzymes to make it even faster to digest. This product will feed the body energy, while the carbohydrates provide a long-lasting comprehensive energy source to enable the body to work out for longer, more intense periods.

PRODUCT INFORMATION Instant Mass® Heavyweight provides the body with protein from Whey Protein Concentrate, Micellar Casein, Native Whey, Hydrolysed Whey Protein The whey protein concentrate in Instant Mass® Heavyweight is made by separating the whey protein from the other components in milk. Hydrolysed whey protein is treated with enzymes to make it even faster to digest. This product will feed the body energy, while the carbohydrates provide a long-lasting comprehensive energy source to enable the body to work out for longer, more intense periods.

HOW TO USE 5.4kg size: Mix 300g (approximately two level 250ml measures (there is a scoop included in the bag) with 700ml water in a shaker or blender. 2kg size: Mix 300g (approximately five level 60ml measures (there is a scoop included in the tub) with 700ml water in a shaker or blender. When just starting with this product, you may find it beneficial to begin with half the quantity before slowly increasing to the full serving in order to make it fit into your personal calorie plan. Consume Instant Mass® Heavyweight between meals to maintain a positive nitrogen balance, or drink 20-30 minutes after a workout for optimal results. Alternatively, take Instant Mass® Heavyweight 45-60 minutes before bed to contribute to muscle maintenance overnight. Once mixed, consume the shake immediately and don't leave to stand. For a shake that is more calorie-heavy and creamier, try the product with semi-skimmed milk. Protein contributes to the growth and maintenance of muscle mass. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and healthy lifestyle, not as a substitute for such. Recommended consumption is one 300 g serving per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 18. Keep out of reach of young children.

PRODUCT INFO Product Information Instant Mass® Heavyweight provides the body with protein from Whey Protein Concentrate, Micellar Casein, Native Whey, Hydrolysed Whey Protein The whey protein concentrate in Instant Mass® Heavyweight is made by separating the whey protein from the other components in milk. Hydrolysed whey protein is treated with enzymes to make it even faster to digest. This product will feed the body energy, while the carbohydrates provide a long-lasting comprehensive energy source to enable the body to work out for longer, more intense periods. Anything else? Available in a 2kg or 5.4kg bag.

HOW TO USE Recommended Usage 5.4kg size:Mix 300g (approximately two level 250ml measures (there is a scoop included in the bag) with 700ml water in a shaker or blender. 2kg size:Mix 300g (approximately five level 60ml measures (there is a scoop included in the tub) with 700ml water in a shaker or blender. When just starting with this product, you may find it beneficial to begin with half the quantity before slowly increasing to the full serving in order to make it fit into your personal calorie plan. Consume Instant Mass® Heavyweight between meals to maintain a positive nitrogen balance, or drink 20-30 minutes after a workout for optimal results. Alternatively, take Instant Mass® Heavyweight 45-60 minutes before bed to contribute to muscle maintenance overnight. Once mixed, consume the shake immediately and don't leave to stand. For a shake that is more calorie-heavy and creamier, try the product with semi-skimmed milk. Protein contributes to the growth and maintenance of muscle mass. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. This product is a food supplement and should be used in conjunction with food as part of a varied and balanced diet and healthy lifestyle, not as a substitute for such. Recommended consumption is one 300 g serving per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 18. Keep out of reach of young children.

NUTRITIONAL INFORMATION Blueberry

Chocolate Peanut Butter

Chocolate Perfection

Salted Caramel

Instant Mass® Heavyweight

Instant Mass® Heavyweight