Creatine Monohydrate 450g

Our Creatine Powder enhances your physical performance over successive bursts of short-term high intensity exercise. Buy direct today.

Creatine Monohydrate is tasteless and mixes easily into water, juice, or a protein shake. Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g with at least 100ml liquid. Consume immediately after mixing. Take daily, even on rest days, to keep your stores topped up. This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children.

100% Creatine Monohydrate. May contain traces of gluten, egg and/or milk

Every lift, sprint, or explosive effort depends on rapid energy – and creatine helps your muscles regenerate it fast. Your body produces creatine in the liver and kidneys, and you also get some from meat and fish – but usually not enough to saturate your muscles for high-intensity training. Creatine Monohydrate is the most widely researched form of creatine, shown to be safe, effective, and trusted by athletes across the world. It’s vegan-friendly, rigorously tested, and delivers the proven benefits of creatine in a simple, unflavoured powder. Every serving gives your muscles a dependable source of science-backed fuel – helping you train harder today, recover better between sessions, and build lasting strength over time.

PRODUCT INFORMATION Every lift, sprint, or explosive effort depends on rapid energy – and creatine helps your muscles regenerate it fast. Your body produces creatine in the liver and kidneys, and you also get some from meat and fish – but usually not enough to saturate your muscles for high-intensity training. Creatine Monohydrate is the most widely researched form of creatine, shown to be safe, effective, and trusted by athletes across the world. It’s vegan-friendly, rigorously tested, and delivers the proven benefits of creatine in a simple, unflavoured powder. Every serving gives your muscles a dependable source of science-backed fuel – helping you train harder today, recover better between sessions, and build lasting strength over time.

HOW TO USE Creatine Monohydrate is tasteless and mixes easily into water, juice, or a protein shake. Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g with at least 100ml liquid. Consume immediately after mixing. Take daily, even on rest days, to keep your stores topped up. This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children.

PRODUCT INFO Every lift, sprint, or explosive effort depends on rapid energy – and creatine helps your muscles regenerate it fast. Your body produces creatine in the liver and kidneys, and you also get some from meat and fish – but usually not enough to saturate your muscles for high-intensity training. Creatine Monohydrate is the most widely researched form of creatine, shown to be safe, effective, and trusted by athletes across the world. It’s vegan-friendly, rigorously tested, and delivers the proven benefits of creatine in a simple, unflavoured powder. Every serving gives your muscles a dependable source of science-backed fuel – helping you train harder today, recover better between sessions, and build lasting strength over time. UNDER THE SURFACE In explosive training – whether it’s a heavy lift, a sprint, or a tough set – your muscles burn through energy fast. That’s because they rely on ATP, the body’s rapid-fire energy source. Creatine steps in to recharge those stores. By regenerating ATP more quickly, it gives your muscles the fuel to power extra reps, heavier lifts, and harder sprints. Taken daily, creatine saturates your muscles with what they need to keep performing at their peak. In the short term, it means more drive and better performance in every session. Over time, those sessions stack up. Consistent effort at higher intensity accelerates progress, builds resilience, and keeps you strong, sharp, and capable – today, tomorrow, and in the years ahead.

NUTRITIONAL INFORMATION Creatine Monohydrate