Holland & Barrett
Punchy Daily Hydration Reset Citrus 7 Sachets Citrus 7 Sachets
Punchy Daily Hydration Reset Citrus 7 Sachets Citrus 7 Sachets
Holland & Barrett
Flavour
Flavour
Price History
Directions:
Tip one sachet into 500ml of cold water. Give it a good stir or shake. Enjoy! Hydration never tasted this good.
Remember To:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Ingredients:
Sugar (from sugar beet), Acidity Regulator (Citric Acid), Potassium Citrate, L-glycine, Himalayan Pink Salt,Natural Flavouring, Dicalcium Phosphate, Lime Powder, Magnesium Hydroxide, Vitamin C (Sodium Ascorbate), Sweetener (Steviol Glycosides from Stevia Leaf), Vitamin B3 (Nicotinamide), Zinc Sulphate, Vitamin B6 (Pyridoxine HCl), Vitamin D (Cholecalciferol), Vitamin B12 (Methylcobalamin)
Advisory Information:
Consult a healthcare professional before using this product if you are pregnant, nursing, taking medication or have a medical condition. Do not exceed the recommended dose. Keep out of reach of children. Not intended for use by individuals under the age of 18. Store in a cool, dry place away from direct sunlight. Food supplements should not be used as a substitute for a balanced, varied diet and healthy lifestyle.
Description
Get Back on Track – Reset your hydration with our premium wellness blend, featuring seven essential electrolytes and minerals plus five immunity-boosting vitamins. Crafted to refresh, restore, and help you perform at your best throughout the day. Good Health Starts with Hydration – Many people are dehydrated without realising it. Punchy’s nutritionist-approved formula helps replenish hydration levels and restore natural energy and focus. Work, Travel or Play – Ideal for busy days, workouts, recovery, or after a night out. Helps combat brain fog, fatigue, muscle soreness, and poor sleep—all common signs of dehydration. Clean Ingredients – All-natural, plant-based, low-calorie, and caffeine-free. Our formula contains no artificial flavours or preservatives, only pure, great-tasting ingredients. Game-Changing Blend – Each sachet contains Magnesium, Zinc, Potassium, Calcium, Sodium (Himalayan Pink Salt), Chloride, and Phosphorus, along with Vitamins C, D, B3, B6, and B12 for optimal hydration and immune support. Pour in. Power on.
Ingredients
Sugar (from sugar beet), Acidity Regulator (Citric Acid), Potassium Citrate, L-glycine, Himalayan Pink Salt,Natural Flavouring, Dicalcium Phosphate, Lime Powder, Magnesium Hydroxide, Vitamin C (Sodium Ascorbate), Sweetener (Steviol Glycosides from Stevia Leaf), Vitamin B3 (Nicotinamide), Zinc Sulphate, Vitamin B6 (Pyridoxine HCl), Vitamin D (Cholecalciferol), Vitamin B12 (Methylcobalamin)
| Nutrient | Average Values Per 100g / Per Sachet (%NRV) | Per 100g | Per serving |
|---|---|---|---|
| Energy (kcal) | 748kJ / 38kJ | 176kCal / 8kCal | 179kcal | 42kcal |
| Fat | 0g | 0g | 0 g |
| Of which Saturates | 0g / 0g | 0g | 0g |
| Carbohydrates | 30.9g | 30.9g | 1.5 g |
| Of which Sugars | 27g / 1.3g | 27g | 1.3g |
| Protein | 12.3g | 12.3g | 0.6 g |
| Salt | 9.9g | 9.9g | 0.48 g |
| Magnesium | 1134mg / 55mg (15%) | 1134mg | 55mg (15%) |
| Sodium | 4124mg / 200mg* | 4124mg | 200mg* |
| Potassium | 4124mg / 200mg (10%) | 4124mg | 200mg (10%) |
| Chloride | 6082mg / 295mg (37%) | 6082mg | 295mg (37%) |
| Calcium | 1670mg / 81mg (10%) | 1670mg | 81mg (10%) |
| Phosphorus | 1030mg / 50mg (7%) | 1030mg | 50mg (7%) |
| Zinc | 41mg / 2mg (20%) | 41mg | 2mg (20%) |
| Vitamin B3 | 165mg / 8mg (50%) | 165mg | 8mg (50%) |
| Vitamin B6 | 14.4mg / 0.7mg (50%) | 14.4mg | 0.7mg (50%) |
| Vitamin B12 | 26µg / 1.25µg (50%) | 26µg | 1.25µg (50%) |
| Vitamin D | 103µg / 5µg (100%) | 103µg | 5µg (100%) |
| Vitamin C | 1649mg / 80mg (100%) | 1649mg | 80mg (100%) |
| L-Glycine | 10313mg / 500mg* | 10313mg | 500mg* |
| Potassium(Mg) | 4115mg | 4115mg | 200 mg |
| VitaminB3(Mg) | 165mg | 165mg | 8 mg |
| VitaminB12(Ug) | - | - | 1.25 µg |
| Sodium(Mg) | 4115mg | 4115mg | 200 mg |
| Energy (kcal) | 165kcal | 165kcal | 8kcal |
| Sugars | 26.7g | 26.7g | 1.3 g |
| VitaminB6(Mg) | 14mg | 14mg | 0.7 mg |
| Phosphorus(Mg) | 1029mg | 1029mg | 50 mg |
| Zinc(Mg) | 41mg | 41mg | 2 mg |
| Calcium(Mg) | 1667mg | 1667mg | 81 mg |
| SaturatedFat | 0g | 0g | 0 g |
| VitaminC(Mg) | 1646mg | 1646mg | 80 mg |
| Magnesium(Mg) | 1132mg | 1132mg | 55 mg |
| Chloride(Mg) | 6070mg | 6070mg | 295 mg |
| VitaminD(Ug) | - | - | 5 µg |
| L-Glycine(Mg) | 10288mg | 10288mg | 500 mg |