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Creatine Monohydrate Powder

Holland & Barrett

Creatine Monohydrate Powder Unflavoured 210g

Price
£0.190

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Holland & Barrett

£8.00
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Directions:

Blend one scoop (5g) with 500ml of water. Consume one serving daily, 15-30 minutes before your workout. Do not exceed stated dose. Ensure adequate hydration before and after training - Minimum of 6-8 glasses of water daily.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Ingredients:

Creatine Monohydrate Powder.

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.

Description

Body benefits If you are looking for workout support, creatine might just be the friend you need. Our unflavoured Creatine Monohydrate Powder delivers 5g of pure creatine monohydrate to increase physical performance during short bursts of high-intensity exercise. And that’s good news, because the beneficial effect is obtained with a daily dose of just 3g of creatine. What makes it special “Good performance starts with simple, science-backed nutrition and we’ve worked hard to give you the very best with our Precision Engineered Creatine Monohydrate Powder,” says our H&B Sports Scientist. “Evidence suggests that most people only reach around 60-80% of their muscles’ natural creatine stores through diet alone, so this supplement helps you top it up to support intense exercise.” Every batch is Informed Sport certified, meaning it’s independently tested for banned substances and trusted by professional athletes. It’s also a convenient way to support your creatine levels – helping muscular recovery and energy metabolism. How to enjoy Mix one scoop (5g) with water or your favourite shake once daily Take before or after training for good results Combine with a balanced diet and high intensity exercise

Ingredients

Creatine Monohydrate Powder.

NutrientPer 5g Serving
Creatine Monohydrate5000mg
Creatine4.39g