
Holland & Barrett
Phizz Daily 3in1 Hydration Electrolytes and Vitamins Effervescent Berry 20 Tablets 20 Tabs

Phizz Daily 3in1 Hydration Electrolytes and Vitamins Effervescent Berry 20 Tablets 20 Tabs
Holland & Barrett
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Advisory Information:
If you have any pre-existing medical conditions, consult your doctor before use. Contains Vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Phizz is a food supplement, not a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children. Store in a cool dry place below 25℃. Keep the tube tightly closed.
Directions:
Dissolve one tablet in a glass or bottle of water (we like it chilled!). Once prepared consume within 24 hours. Do not exceed the recommended maximum dose of 4 tablets in 24 hours.
Remember To:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Ingredients:
Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium Chloride, Sodium Chloride), Ascorbic Acid, Malic Acid, Magnesium Citrate, Magnesium Carbonate, Colouring Agents (Black Carrot Powder, Beetroot Powder), Berry Flavour, Calcium-D-pantothenate, Sucralose (Sweetener), Niacinamide, Biotin, Cyanocobalamin, Thiamine Mononitrate, dl-alpha-Tocopheryl Acetate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Retinyl Acetate, Riboflavin-5-Phosphate
Description
Did you know that by the time you feel thirsty, dehydration has already started draining your energy, clouding your thinking, and dragging down your mood? We all know hydration is essential, but water alone isn’t enough. That’s where Phizz comes in. By tapping into the power of the sodium-glucose co-transporter (a biological shortcut that helps get water into your body faster), Phizz’s science-led formula hydrates you 3x faster than water alone, so you stay on top form all day with laser-sharp focus and increased energy. Water's good. Phizz makes it better. Key Benefits: Faster hydration: hydrates you 3x faster than water alone and contains seven key electrolytes plus 18 essential nutrients to support daily hydration, natural energy and general wellbeing. Brain and muscle function: a multivitamin, mineral and electrolyte profile that contributes to cognitive, nerve and muscle function; contains potassium to aid muscle recovery and alertness. Natural energy: B vitamins help promote energy release by the body, reducing tiredness and fatigue. Immune support: high doses of vitamin C (3x more than an orange) and zinc (equivalent to three cups of spinach), alongside antioxidants, help support the immune system. Further Description Phizz isn’t just a hydration enhancer, it’s also a comprehensive multivitamin. Each tablet contains 7 key electrolytes (sodium, potassium, chloride, magnesium, zinc, copper, and manganese) and 18 essential multi-vitamins & minerals, including Vitamin C and Vitamin B12. Dr Paul Anastasiades, PhD Neuroscientist, Co-Founder, and Head of Product Development at Phizz states that “electrolytes are unsung heroes of daily health” and “when your body is properly hydrated with sufficient electrolyte levels, you think clearer, feel more awake, and perform at your best, whether in the gym, at work, or travelling.” Phizz is plastic neutral. And proud to be so. While Phizz is currently packaged in plastic (for food safety, fragility, shipping and efficacy), we ensure that it has the least impact on the planet as possible. For each tube of Phizz sold, the same weight in plastic waste is collected, recycled and prevented from entering our oceans. We’ve been partnered with CleanHub since July 2023 and since then we have recovered 70,000kg of plastic waste. That’s the equivalent of 3.5M plastic bottles which is the weight of 70 elephants! By the end of 2025, that number will be well over 100,000kg. Contains 20 Mixed Berry flavoured effervescent hydration, electrolyte and multi vitamin tablets (20 servings).
Ingredients
Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium Chloride, Sodium Chloride), Ascorbic Acid, Malic Acid, Magnesium Citrate, Magnesium Carbonate, Colouring Agents (Black Carrot Powder, Beetroot Powder), Berry Flavour, Calcium-D-pantothenate, Sucralose (Sweetener), Niacinamide, Biotin, Cyanocobalamin, Thiamine Mononitrate, dl-alpha-Tocopheryl Acetate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Retinyl Acetate, Riboflavin-5-Phosphate
| Nutrient | Per 100g | Typical Values Per Serving (%NRV) | Typical Values Per Serving | Per serving |
|---|---|---|---|---|
| Magnesium | 326mg | 56mg (15%) | 56mg (15%) | 56mg (15%) |
| Potassium | 669mg | 115mg (6%) | 115mg (6%) | 115mg (6%) |
| Zinc | 23mg | 4mg (40%) | 4mg (40%) | 4mg (40%) |
| Biotin | - | 100µg (200%) | 100µg (200%) | 100µg (200%) |
| Energy (kcal) | 64kcal | 11kcal | 44kJ / 10kCal | 11kcal |
| Sugars | 5.8g | 1 g | 1 g | 1 g |
| VitaminB1 | 29mg | 5 mg | 5 mg | 5 mg |
| VitaminB2 | 5mg | 0.9 mg | 0.9 mg | 0.9 mg |
| PantothenicAcid | 116mg | 20 mg | 20 mg | 20 mg |
| Manganese | 6mg | 1mg (50%) | 1mg (50%) | 1mg (50%) |
| VitaminB6 | 15mg | 2.5 mg | 2.5 mg | 2.5 mg |
| VitaminB12 | - | 10 µg | 10 µg | 10 µg |
| Salt | 4.7g | 0.8g | 0.8g | 0.8g |
| VitaminE | 10mg | 1.8 mg | 1.8 mg | 1.8 mg |
| FolicAcid | - | 200 µg | 200 µg | 200 µg |
| Carbohydrates | 7.6g | 1.3g | 1.3g | 1.3g |
| Copper | - | 500µg (50%) | 500µg (50%) | 500µg (50%) |
| Niacin | 93mg | 16mg NE (100%) | 16mg NE (100%) | 16mg NE (100%) |
| Chloride | 1331mg | 229mg (29%) | 229mg (29%) | 229mg (29%) |
| VitaminA | - | 125 µg | 125 µg | 125 µg |
| VitaminC | 1744mg | 300 mg | 300 mg | 300 mg |
| Fat | 0g | 0g | 0g | 0g |
| Of which Saturates | 0g | 0g | 0g | 0g |
| Of which Sugars | 6.4g | 1.1g | 1.1g | 1.1g |
| Protein | 0g | 0g | 0g | 0g |
| Vitamin A | - | 125µg RE (16%) | 125µg RE (16%) | 125µg RE (16%) |
| Vitamin C | 1744mg | 300mg (375%) | 300mg (375%) | 300mg (375%) |
| Vitamin E | 10mg | 1.8mg a-TE (15%) | 1.8mg a-TE (15%) | 1.8mg a-TE (15%) |
| Vitamin B12 | - | 10µg (400%) | 10µg (400%) | 10µg (400%) |
| Vitamin B1 | 29mg | 5mg (455%) | 5mg (455%) | 5mg (455%) |
| Vitamin B6 | 15mg | 2.5mg (179%) | 2.5mg (179%) | 2.5mg (179%) |
| Folic Acid | - | 200µg (100%) | 200µg (100%) | 200µg (100%) |
| Vitamin B2 | 5mg | 0.9mg (64%) | 0.9mg (64%) | 0.9mg (64%) |
| Pantothenic Acid | 116mg | 20mg (333%) | 20mg (333%) | 20mg (333%) |
