Review Description Resistance Band - Hip Circle - Fabric Available as a single band or a full set of 3 (Free accessory bag included in full set). Our resistance bands are heavy duty so we recommend:- Pink Band for light to moderate gym users looking to get used to using a band during workouts. Grey Band for moderate-experienced gym users looking to really add resistance to their lower body workouts. Black Band for those looking for a very demanding resistance to maximise workout effort. Peak Supps hip circle bands can increase the difficulty of exercises such as:- Hip Thrusts Squats Lunges Curtsy Lunges Crab walks Lying Clams Deadlifts Forward and Backward Walks Leg Press Our fabric resistance bands really focus on the glute, thigh and hip muscles to concentrate on toning the legs and core. Our bands are made of soft, 100% breathable fabric material with an elastic lining for grip to ensure the bands don't move during training. Our band dimensions are 3" in width and the lengths are as follows:- Pink - Light to moderate resistance band - 17" Grey - Moderate to heavy resistance band - 15" Black - Heavy to ultra heavy resistance band - 13" Material Polyester, Latex (Two thin latex lines on the inner side of band for grip). Featured in our blog post: Gym Bag Essentials
