Review Description What is Omega 3? Omega 3 is an essential fatty acid (EFA) sourced from fish oil. Essential fatty acids are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are both long chain fatty acids that have been shown to provide several health benefits. The human body is unable to produce Omega 3, therefore we must consume it through supplementation or dietary sources. The dose recommended to obtain optimal benefits is 250mg minimal of EPA and DHA daily. Benefits of Fish Oils (Omega 3): Each serving provides 360mg of EPA & 240mg of DHA. EPA & DHA contribute to the normal function of the heart. Vitamin E contributes to the protection of cells from oxidative stress. Omega 3 is an essential fatty acid sourced from fish oil. Product is GMO Free. Who are Omega 3 Fish Oil Softgels for? Peak Supps Omega 3 fish oils are
suitable for anyone looking to increase their intake of Omega 3 in an easy and convenient source. They are also ideal for individuals whose diet is deficient in fish. European Health &
