Why is it good for me? How do I use it? Mix 50g with 250-300ml of water or your favourite milk, shake well and enjoy! Alternatively, add to your smoothies or porridge for a protein-packed breakfast or snack! Quality & Provenance Enjoy a nutritionally complete superfood shake, high in plant protein and fibre, with added vitamins and minerals to support your gut health, immunity, and an active lifestyle. Just add water to quickly create a delicious chocolate and raspberry flavoured shake or add to smoothies or porridge for a filling and nutritious meal to nourish your body and supercharge your day.