MyProtein
Essential Whey Protein Shake Strawberry Ice Cream 2.50kg
Essential Whey Protein Shake Strawberry Ice Cream 2.50kg
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MyProtein
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Description
Not a protein shake. A protein milkshake.
Your muscles need protein to grow, recover, and perform — and getting enough of it every day is the single most important nutritional habit you can build. Essential Shake makes that effortless.
Thick, creamy, and genuinely indulgent — Essential Shake delivers at least 20g of protein per serving to support muscle growth and maintenance,¹ in a format that feels more like a treat than a supplement. A masterful blend of whey protein concentrate and skimmed milk powder creates that rich, full-bodied texture you'll actually look forward to. Under 150 calories, low in fat, and zero added sugar, it's pleasure and performance, perfectly balanced.
Tested to the highest standards. Trusted by millions.
Built alongside our Performance Advisory Board and held to the most exacting quality standards in sports nutrition. Backed by the UK and Europe's No.1 sports nutrition brand — consistent, expert-led quality in every single serving.
The shake you'll keep coming back to.
Some shakes you get through. This one you'll crave. Thick, smooth, and effortless to drink — it works after training, between meals, or any moment your day demands it. No scoops to wrestle with, no aftertaste to chase away. Just a shake that fits your life, and tastes good enough to make consistency feel easy.
¹ Protein contributes to the growth and maintenance of muscle mass.
² Protein contributes to the maintenance of normal bones.
* Nutritional information may vary depending on flavour.
** Source: Euromonitor International Limited; Consumer Health 2025 edition, retail value sales (RSP), all retail channels, 2024 data.
Key Benefits
At least 20g of protein per serving Under 150 calories Low in fat, zero added sugar Thick, creamy milkshake texture — not your average shake Supports muscle growth and maintenance¹ Developed alongside our Performance Advisory Board
Suggested Use
- Mix 35g (approx. 1 1/2 scoops) with 250ml of water or milk, consume 30 minutes before and/or after exercise. Powder settles over time, we recommend weighing for the most accurate measure.
- Store in a cool, dry place away from direct sunlight.
- This product is intended to be used alongside a varied and balanced diet and a healthy lifestyle.
Ingredients
Product Details
- WHEY PROTEIN CONCENTRATE AND SKIMMED MILK READY-TO-MIX POWDER BLEND. STRAWBERRY ICE CREAM FLAVOUR, WITH SWEETENER.
- Suitable for: vegetarians.
Frequently Asked Questions
What is Essential Shake?
A protein shake with at least 20g of protein per serving, designed to be thicker and creamier — more like a milkshake than a standard shake. It supports muscle growth and maintenance while keeping calories under control.¹
What makes it different from regular protein shakes?
It’s the texture. Essential Shake is thicker, smoother, and more satisfying — closer to a milkshake, while still delivering high protein and controlled calories.
How many calories does it contain?
Each serving contains under 150 calories, with low fat and zero added sugar. Nutritional values may vary depending on flavour.
When should I take it?
Whenever it fits your routine — after training or between meals. It’s designed to be something you’ll actually want, not just something you take.
Does it contain added sugar?
No. Essential Shake contains zero added sugar.
Is it suitable for vegetarians?
Yes, Essential Shake is suitable for vegetarians.
Will it fit into my daily intake?
Yes. With under 150 calories and at least 20g of protein, it’s easy to work into your day without overthinking it.
| Nutrient | Per 100g | Per 35g |
|---|---|---|
| Energy | 1683kJ | 589kJ |
| Energy | 399kcal | 140kcal |
| Fat | 10g | 3.5g |
| of which saturates | 6.0g | 2.1g |
| Carbohydrate | 15g | 5.2g |
| of which sugars | 12g | 4.2g |
| Protein | 61g | 22g |
| Salt | 0.43g | 0.15g |
Price History
Get £15 credit when you spend £45 on your first order.
10% off Orders at Myprotein
Extra 10% off App Orders at Myprotein
10% off Orders at Myprotein
Extra 10% off Orders Over £35 at Myprotein
Extra 15% off Orders Over £65 at Myprotein
Get an extra 8% off orders with this Myprotein discount code
Up to 20% off Orders Over £50 at Myprotein
15% off First Orders at Myprotein