Holland & Barrett
H&B ABC-Z Multivits 240 Tablets 240 Tabs
H&B ABC-Z Multivits 240 Tablets 240 Tabs
Holland & Barrett
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Directions:
Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.
Ingredients:
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Vitamin C (L-Ascorbic Acid), Magnesium Oxide, Ferrous Fumarate, Vitamin E (DL-alpha-Tocopheryl Acetate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Clear Coating Solution, Niacin (Nicotinamide), Zinc Oxide, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Vitamin D (Cholecalciferol), Cupric Sulphate, Manganese Sulphate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K (Phytomenadione), Vitamin B1 (Thiamin Mononitrate), Folic Acid (Pteroylmonoglutamic Acid), Chromium Picolinate, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).
Advisory Information:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Description
Your daily essentials, coveredOur H&B ABC-Z Multi Tablets provide a balanced blend of 23 essential vitamins and minerals in one convenient daily tablet. Expertly formulated by our nutrition specialists, this everyday multivitamin is designed to support energy, immune function and overall wellbeing, with 27 recognised health benefits in every tablet.* 23 essential vitamins and minerals Energy-metabolism support Immune-function support Bone and muscle support Brain-function support Why you’ll love itBalanced daily multivitamin formula Supports everyday wellbeing and nutritional balance Convenient way to help fill potential nutrient gaps Simple addition to your daily wellness routine One easy-to-take tablet per day The H&B differenceOur experts have carefully developed this balanced multivitamin formula to provide essential daily nutritional support in one convenient daily tablet. Emerging research suggests taking a daily multivitamin for two years may be associated with a slowing of biological ageing by around four months in older adults.** While more research is needed, it highlights the importance of consistent, balanced nutrition – the right nutrients, in the right amounts, every day. *Based on EFSA-approved health claims across the included nutrients. **Li et al. Nat Med. 2026;32:1012–1022.
Ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Vitamin C (L-Ascorbic Acid), Magnesium Oxide, Ferrous Fumarate, Vitamin E (DL-alpha-Tocopheryl Acetate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Clear Coating Solution, Niacin (Nicotinamide), Zinc Oxide, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Vitamin D (Cholecalciferol), Cupric Sulphate, Manganese Sulphate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K (Phytomenadione), Vitamin B1 (Thiamin Mononitrate), Folic Acid (Pteroylmonoglutamic Acid), Chromium Picolinate, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).
| Nutrient | Each 1 Tablet(s) contains |
|---|---|
| Vitamin A | 800μg RE (2664 I.U.) |
| Vitamin D | 10µg (400 I.U.) |
| Vitamin E | 12mg α-TE (18 I.U.) |
| Vitamin K | 75µg |
| Vitamin B1 | 1.1mg |
| Vitamin B2 | 2.1mg |
| Niacin | 16mg NE |
| Panthotenic Acid | 6mg |
| Vitamin B6 | 1.4mg |
| Folic Acid | 400µg |
| Vitamin B12 | 5µg |
| Biotin | 50µg |
| Vitamin C | 80mg |
| Calcium | 120mg |
| Magnesium | 56.25mg |
| Iron | 14mg |
| Copper | 1000µg |
| Iodine | 150µg |
| Zinc | 10mg |
| Mangenese | 1mg |
| Selenium | 55µg |
| Chromium | 40µg |
| Molybdenum | 50µg |