Vilgain
Mediterranean Couscous 300g
Flavour
Vilgain
Price History
Description
Mediterranean‑style couscous
quick and easy ✔️
Can't make it, but still want a quality hot meal without unnecessary artificial flavourings? We've prepared couscous with premium ingredients that will give your body everything it needs. One pack is enough for up to 4 full portions.
-
9 gProtein of plant origin*
-
51 gcarbohydrates with only 3,8 g of sugar
-
3,9 gfibre for higher satiety
100% natural taste
In addition to couscous, our mix includes tomatoes, olives, zucchini and a carefully selected blend of European spices. We've left out artificial flavourings like glutamate and other unnecessary things that don't belong in a wholesome meal.
-
Without artificial flavourings, with minimum salt
-
Seasoned with garlic, pepper, oregano, sesame and chives
-
Made in Spain
10 minutes preparation ➡️
Finished dish full of flavour
Preparation is super easy.
All you need is a pan or pot, oil and water.
Pour 400 ml of boiling water into a pot,
add 2 tablespoons of olive oil and season
to your preference
- 3 min -
Take the pot off the cooker and pour in
our Mediterranean‑style couscous.
- 1 min -
Cover the pot with a lid
and let the dish stand for at least 5 minutes
- 5 min -
Bon Appetit!
*Nutrients in one serving (75 g) of the mixture
Ingredients
Couscous( durum wheatsemolina ) 88,3 %, tomato, black olives, garlic, zucchini, sesame, oregano, black pepper, chives.
Product Details
DosageFor one person
75 g of couscous and 100 ml of water.Shake the container before use to ensure the mixture is well combined.Method of preparationIn a saucepan, bring 400 ml of water and 2 tablespoons of olive oil to the boil. Season to taste.Remove from the heat and pour over the mixture.Cover and leave to rest for 5 minutes. Stir through with a slotted spoon before serving.
| Nutrient | 100 g |
|---|---|
| Energy (kcal) | 1525 kJ / 360 kcal |
| Fat | 3,3 g |
| of which saturated fatty acids | 0,8 g |
| Carbohydrates | 68 g |
| of which sugars | 5,1 g |
| Fibre | 5,2 g |
| Protein | 12 g |
| Salt | 0,19 g |