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Gluten Free 1 Minute Oats

Vilgain

Gluten Free 1 Minute Oats 500g

Price
£0.026
Kcal
26.4

Flavour

Vilgain

£1.79
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Description

Gluten‑free wholegrain oats from Finland, the country with the cleanest soil in the world

Unmistakenly premium quality oats unlike any other.

We did an honest job choosing our gluten‑free minute oats and our choice fell on Finnish ones. Why? Because of Finland's perfect climatic conditions and the certifications proving their safety and exceptional quality in many ways.

  • Optimal climate, clean soil with minimal pesticides and fertilisers

  • Sustainable production using renewable energy

  • Certified for zero pesticides

<img src="https://cdn.vilgain.com/image/static-small/half/73f0d53c-08c9-463d-9fae-afb6d17a2e36?v=1649157803" srcset="https://cdn.vilgain.com/image/static-small/half/73f0d53c-08c9-463d-9fae-afb6d17a2e36?v=1649157803 1x,https://cdn.vilgain.com/image/static-small/full/73f0d53c-08c9-463d-9fae-afb6d17a2e36?v=1649157803 2x" data-image-orientation="horizontal" width="1900" height="913" data-image-id="183338" alt="">
<img src="https://cdn.vilgain.com/image/static-small/half/1a24bbb4-33bd-4b95-bbe6-4e71d580a612?v=1649157821" srcset="https://cdn.vilgain.com/image/static-small/half/1a24bbb4-33bd-4b95-bbe6-4e71d580a612?v=1649157821 1x,https://cdn.vilgain.com/image/static-small/full/1a24bbb4-33bd-4b95-bbe6-4e71d580a612?v=1649157821 2x" data-image-orientation="horizontal" width="1244" height="913" data-image-id="183339" alt="">
#module-22803 { background: #eaf8ff!important; }

Creamy porridge ready in 2 minutes

Our oatmeal is ultra‑fine, softens very quickly and creates super fluffy, smooth porridge in moments. Just add water or milk and you're done. You can flavour your porridge with toppings, protein, fruit, nuts or... anything.

  • 0:30 Pour hot water over it

  • 1:30 Let it cool off for a minute

  • 2:00 Fine‑tune to your taste

<img src="https://cdn.vilgain.com/image/static-small/half/a4f9106b-897c-4264-9fa5-457060553b92?v=1683108742" srcset="https://cdn.vilgain.com/image/static-small/half/a4f9106b-897c-4264-9fa5-457060553b92?v=1683108742 1x,https://cdn.vilgain.com/image/static-small/full/a4f9106b-897c-4264-9fa5-457060553b92?v=1683108742 2x" data-image-orientation="horizontal" width="1900" height="751" data-image-id="329823" alt="">
<img src="https://cdn.vilgain.com/image/static-small/half/bcd01406-6207-45ca-b6e0-6e9596ca4c2f?v=1683108758" srcset="https://cdn.vilgain.com/image/static-small/half/bcd01406-6207-45ca-b6e0-6e9596ca4c2f?v=1683108758 1x,https://cdn.vilgain.com/image/static-small/full/bcd01406-6207-45ca-b6e0-6e9596ca4c2f?v=1683108758 2x" data-image-orientation="horizontal" width="1054" height="751" data-image-id="329824" alt="">
#module-22817 { background: #e8e9e9!important; }

One bowl will fill you up and keep you energised for 3‑4 hours

Thanks to the low glycaemic index, the energy from the complex carbohydrates is released gradually over several hours. The oats will also keep you fuller for longer as they are 11% fibre and absorb water well.

Saturation index ( % )

Oatmeal

209

Wholemeal bread

153

Cornflakes

118

Wheat bread

100
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Ingredients

Gluten‑free whole grain oat flakes 100%.

Product Details

Instructions for preparationPour hot water over 1 cup of flakes: pour 1,5 - 2 cups of boiling water (100 °C). Stir, cover and let stand for 1 minute.Microwave preparation: Pour 1 cup of flakes over 1,5 - 2 cups of cold water, stir and heat for 1 - 2 minutes. After heating, let stand for a minute.Preparation on the stove: Place 1 cup of flakes in a saucepan and cover with 1,5 - 2 cups of cold water. Stirring constantly, bring to a boil and cook for 1 minute. Once heated, cool off for a minute.How do we like our porridgeWeigh out 40 - 80 g of oats, add milk or water and mix well.Heat for 1 - 2 minutes in the microwave or on the stove.Finally, stir in whey or vegan protein, and add fruit, nut cream or topping to the porridge.If you prefer a creamier consistency, use 1:1 milk for the preparation. If you add dried or liquid egg whites while cooking, the porridge will be more fluffy.Sweeten or salt the porridge to taste

Nutrient100 g
Energy (kcal)1550 kJ / 370 kcal
Fat8 g
of which saturated fatty acids1,6 g
Carbohydrates55 g
of which sugars1,2 g
Fibre11 g
Protein14 g
Salt0 g
Beta‑glucans4,6 g