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Falafel

Vilgain

Falafel 800g

Price
£0.058
Kcal
23.5

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Description

Vilgain Falafel - traditional East Asian mixture for preparing TOP chickpea balls

Falafel is a Middle Eastern vegetarian dish in the shape of balls. It is made from soaked and ground chickpeas mixed with herbs, spices and often flour to achieve the right consistency. This is then shaped into small balls or patties and usually fried to achieve a crispy crust.

We've made all the effort easy for you and prepared an instant falafel mix that will give you a taste of Arabia in just 10 minutes.

Rich in plant protein

What would traditional falafel be without chickpeas? Chickpeas, a legume rich in plant protein, fibre, vitamins and minerals, make up more than half of our mix's content. The rest is made up of other ingredients such as rice or amaranth that complement the nutritional and flavour profile of the balls. They are seasoned with a masterfully selected combination of spices that will make your homemade falafel taste like a dish from an Arabic restaurant.

Vegan, non‑GMO, gluten‑free 🌾

Vilgain Falafel Mix is a naturally vegan blend with not a grain of gluten or genetically modified ingredients. Thanks to extrusion processing, the mix is instant, so you don't have to soak it beforehand or otherwise process it for long. Extrusion also increases the availability of nutrients in the food and reduces anti‑nutrients, therefore further improving the digestibility and absorption of protein and other nutrients.

20 falafel balls in each pack

One packet (200 g) makes approximately 20 falafel balls, which equals 2‑4 servings. It depends on whether you are going to have falafel as a main dish or just as part of a salad (for example). It tastes great in pita bread, with yoghurt sauce or hummus, sesame paste, vegetables etc. The preparation is extremely quick and easy.

Vilgain Falafel in points:

  • instant mixture for the preparation of a traditional Asian dish
  • chickpea balls seasoned with a blend of spices
  • naturally vegan, non‑GMO and gluten‑free
  • rich in plant protein and fibre
  • seasoned with spices according to a traditional recipe
  • quick and easy to prepare
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Ingredients

Chickpeas 59%, corn meal, rice, salt, dried garlic, dried onion, spice mix (coriander, cumin, allspice, cinnamon, ginger, nutmeg, pepper), amaranth grain.

Product Details

Instructions for usePour 300 ml of cold water and 2 teaspoons of oil into 200 g of the mixture.Mix the dough thoroughly, and let stand for 5 minutes. Form into balls with wet hands and fry in a deep fryer at 190 - 200 °C until golden.

Nutrient100 g
Energy (kcal)1481 kJ / 352 kcal
Fat5 g
of which saturates0,6 g
Carbohydrates54,5 g
of which sugars4,7 g
Fibre12,5 g
Protein15,9 g
Salt3,4 g