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1 Minute Oats

Vilgain

1 Minute Oats 2kg

Price
£0.272

Size

Flavour

Vilgain

£5.44
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Description

Premium quality wholegrain oats from Finland, the country with the cleanest soil in the world

Not all oats are created equal. After searching high and low, we have handpicked the finest oats from Finland, which has the perfect conditions for growing oats.

  • Optimal climate, clean soil with minimal pesticides and fertilisers

  • Sustainable production using renewable energy

  • Certified glyphosate‑free

<img src="https://cdn.vilgain.com/image/static-small/half/73f0d53c-08c9-463d-9fae-afb6d17a2e36?v=1649157803" srcset="https://cdn.vilgain.com/image/static-small/half/73f0d53c-08c9-463d-9fae-afb6d17a2e36?v=1649157803 1x,https://cdn.vilgain.com/image/static-small/full/73f0d53c-08c9-463d-9fae-afb6d17a2e36?v=1649157803 2x" data-image-orientation="horizontal" width="1900" height="913" data-image-id="183338" alt="">
<img src="https://cdn.vilgain.com/image/static-small/half/1a24bbb4-33bd-4b95-bbe6-4e71d580a612?v=1649157821" srcset="https://cdn.vilgain.com/image/static-small/half/1a24bbb4-33bd-4b95-bbe6-4e71d580a612?v=1649157821 1x,https://cdn.vilgain.com/image/static-small/full/1a24bbb4-33bd-4b95-bbe6-4e71d580a612?v=1649157821 2x" data-image-orientation="horizontal" width="1244" height="913" data-image-id="183339" alt="">
#module-18208 { background: #eaf8ff!important; }
<img src="https://cdn.vilgain.com/image/static-small/half/43695949-969f-4411-b269-347456dddd67?v=1649157918" srcset="https://cdn.vilgain.com/image/static-small/half/43695949-969f-4411-b269-347456dddd67?v=1649157918 1x,https://cdn.vilgain.com/image/static-small/full/43695949-969f-4411-b269-347456dddd67?v=1649157918 2x" data-image-orientation="horizontal" width="1900" height="797" data-image-id="183341" alt="">
<img src="https://cdn.vilgain.com/image/static-small/half/d59a3b45-9e78-4bc3-aab6-845334318b3d?v=1649157935" srcset="https://cdn.vilgain.com/image/static-small/half/d59a3b45-9e78-4bc3-aab6-845334318b3d?v=1649157935 1x,https://cdn.vilgain.com/image/static-small/full/d59a3b45-9e78-4bc3-aab6-845334318b3d?v=1649157935 2x" data-image-orientation="horizontal" width="1135" height="797" data-image-id="183342" alt="">

Creamy porridge ready in 2 minutes

Our oatmeal is finely ground, making it quick and easy to prepare. Simply add water or milk and customise it with your favourite toppings, like protein, fruit, or nuts.

  • 0:30 Just add hot water

  • 1:30 Let stand for a minute

  • 2:00 Adjust it to your liking

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One bowl will fill you up and keep you energised for 3‑4 hours

Thanks to the low glycaemic index, the energy from the complex carbohydrates is released gradually over several hours. The oats will also keep you fuller for longer as they are 11% fibre and absorb water well.

Saturation index ( % )

Oatmeal

209

Wholemeal bread

153

Cornflakes

118

Wheat bread

100
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Ingredients

100 % wholegrain oat flakes.

Product Details

Suggested use Pour with hot water

pour over 40 g of flakes in 185 ml of hot water or milk and let rest for 1 minute. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal. Microwave preparation: mix 40g with 185ml cold water and heat for 1‑2 minutes. Let stand for 1 minute after heating. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal. Preparation on the coker: mix 40g in a saucepan with 185ml cold water, bring to the boil and stir for one minute. Once heated, let rest for 1 minute. Stir in your favourite protein, add fruit, Cheat Spread, nut butter or Topping and you have a quick complex meal. If you prefer a creamier consistency, use milk to prepare, or mix water and milk 1:1. Add sugar or salt according to taste. For protein enrichment, you can add either your favorite whey or plant‑based vegan protein as well as egg protein (dried or liquid egg whites) to the porridge. With the addition of egg whites, the resulting porridge will be more fluffy.

NutrientPer 100gPer Serving
Energy (kcal)--
Fat--
Of which Saturates--
Carbohydrate--
Of which Sugars--
Fibre--
Protein--
Salt--
Beta‑glucan--