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Holland & Barrett Pearled Spelt

Holland & Barrett

Holland & Barrett Pearled Spelt 500g

Price
£0.458
Pro
0g

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Holland & Barrett

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Advisory Information:

Do not eat raw. May contain small stones.

Directions:

Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking in cold water for a few hours.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Ingredients:

Pearled Spelt Grain (Wheat). May contain other cereals containing gluten. For allergens, see ingredients in bold.

Description

Discover the timeless allure of pearled spelt, an ancient grain that has been cultivated for centuries. Our pearled spelt is sourced from expert cereal farmers in the UK, who prioritize soil health by rotating crops with flowering cover crops. This versatile grain can be used as a alternative to rice or barley in a variety of dishes like risotto, soups, and casseroles. Not only does it add a unique and satisfying texture to your meals, but it also is a source of protein. Excellent source of protein, contributes to growth and maintenance of muscle mass High in fibre Holland & Barrett International Limited, Barling Way, CV10 7RH, UK Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Ingredients

Pearled Spelt Grain (Wheat). May contain other cereals containing gluten. For

allergens, see ingredients in bold.

NutrientPer Serving
Energy (kcal)326kcal
Fat1g
Of which Saturates0.3g
Carbohydrates61g
Of which Sugars17g
Protein13g
Salt0.01g
FIbre0.01g