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Holland & Barrett Pearl Barley

Holland & Barrett

Holland & Barrett Pearl Barley 500g

Price
£0.338
Pro
0g

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Holland & Barrett

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Advisory Information:

Do not eat raw. May contain small stones.

Directions:

Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Ingredients:

Pearled Barley. May contain other cereals containing gluten. For allergens, see ingredients in bold.

Description

Pearl Barley is a timeless grain that has been harvested in Berwick-Upon-Tweed for centuries. In fact, the very name Bere-Wic means Barley Village in old Saxon. This nutritious grain can be cooked and enjoyed in various ways. You can simmer it in a savoury broth, create a creamy texture and comforting barley risotto, or enrich stews and casseroles. Including grains, like pearled barley in your diet regularly could help you to reach the recommended daily intake of 30g fibre. High in fibre Good source of plant-based protein, perfect for vegetarian and vegan diets Holland & Barrett International Limited, Barling Way, CV10 7RH, UK Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Ingredients

Pearled Barley. May contain other cereals containing gluten. For

allergens, see ingredients in bold.

NutrientPer Serving
Energy (kcal)315kcal
Fat1.4g
Of which Saturates0.4g
Carbohydrates58g
Of which Sugars1.7g
Protein9.5g
Salt0.01g
Fibre17g