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Green Vegetables Soup

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Green Vegetables Soup 399g

Price
£0.122
Kcal
10.5

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Description

Our comforting soup is a warm, flavourful meal perfect for any time of day. It's designed to support your dietary needs as part of a weight loss plan. Each serving provides: 216 calories 20g protein 26 vitamins & minerals 100% nutritionally complete* Available in 3 tasty flavours! Gluten-free Vegetarian

Ingredients

Soya Protein, Vegetables (Broccoli, Potato Flakes, Spinach, Peas), Maltodextrin, Soya Oil, Chicory (Inulin), Emulsifier: Soya Lecithin & Mono- and Diglycerides of Fatty Acids, Yeast Extract, Vitamins & Minerals (Tricalcium Phosphate, Dipotassium Phosphate, Choline Bitartrate, Vitamin C, Vitamin E, Zinc Citrate, Ferric Pyrophosphate, Niacin, Sodium Selenite, Manganese Sulphate, Vitamin A, Sodium Molybdate, Pantothenic Acid, Vitamin D, Biotin, Potassium Iodide, Vitamin B12, Folic Acid, Copper Citrate, Vitamin B6, Riboflavin, Vitamin K, Thiamin), Pea Protein, Salt, Potassium Chloride, Milk Protein, Glucose Syrup, Garlic, Natural Flavourings, Magnesium Oxide, Turmeric, Stabiliser: Triphosphates, Antioxidant: Fatty Acid Esters of Ascorbic Acid & Alpha-Tocopherol. Contains: Milk & Soya May contain: Egg, Mustard & Celery Preparation Pour sachet contents into a bowl Add 250ml of hot but not boiling water, stir well with a fork or a whisk until all powder has dissolved Wait 5 minutes or until desired temperature before consuming Add more water if desired for a thinner texture *

Product Details

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NutrientPer 100gPer serving (57g plus 150ml water)
Energy KCAL369kcal210kcal
Fat9.0g5.1g
of which saturates1.5g0.9g
of which linoleic acid2.5g1.4g
of which alpha-linolenic acid0.4g0.2g
Carbohydrate32g18g
of which sugars9.5g5.4g
Fibre9.9g5.6g
Protein35g20g
Salt1.4g0.8g
Vitamin A (RE) (µg)415236
Vitamin D (µg)6.13.5
Vitamin K (µg)4224
Vitamin C64mg37mg
Thiamin0.60mg0.34mg
Vitamin B60.90mg0.51mg
Niacin (NE)11mg6.0mg
Folic Acid (µg)11364.4
Vitamin B12 (µg)1.50.84
Pantothenic acid2.5mg1.4mg
Biotin (µg)2414
Vitamin E (alpha TE)6.1mg3.5mg
Sodium558mg318mg
Chloride593mg338mg
Potassium1370mg781mg
Calcium446mg254mg
Phosphorus409mg233mg
Magnesium136mg77.3mg
Iron9.5mg5.4mg
Zinc5.3mg3.0mg
Copper0.68mg0.39mg
Iodine (µg)78.044.5
Selenium (µg)4224
Manganese1.9mg1.1mg
Molybdenum (µg)3922
Choline238mg135mg