Vilgain
EAA 150 Caps
EAA 150 Caps
Vilgain
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Vilgain
Flavour
Vilgain
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Description
Complete spectrum of essential amino acids 💪
Essential amino acids are substances that the body cannot produce on its own, and therefore it is necessary to supply them – either through a diet rich in animal protein or supplements. In the body, they are crucial for protein synthesis, cell regeneration, and the proper functioning of the organism. [1] [3]
Who will appreciate EAA supplementation the most?
-
Recreational and performance athletes
strength athletes and other athletes interested in supporting muscle growth [2] -
Vegans, vegetarians
and other individuals with reduced intake of animal protein [2] -
Individuals on a weight loss diet
The need for EAA increases in a deficit and their intake is essential for maintaining the anabolic sensitivity of muscle [2]
-
Older adults
Aging requires a higher intake of leucine due to reduced muscle sensitivity [2]
-
People with physically demanding jobs
regularly exhausting muscle strength (furtniture movers, soldiers, craftsmen, and others) [2]
- [1] Essential Amino Acids and Protein Synthesis: Insights into Maximizing the Muscle and Whole-Body Response to Feeding (opens in a new window)
- [2] Muscle Protein Synthesis and Whole-Body Protein Turnover Responses to Ingesting Essential Amino Acids, Intact Protein, and Protein-Containing Mixed Meals with Considerations for Energy Deficit (opens in a new window)
- [3] Branched-chain amino acids and muscle protein synthesis in humans: myth or reality? (opens in a new window)
Ingredients
Mixture of essential amino acids (L‑leucine, L‑valine, L‑lysine, L‑phenylalanine, L‑threonine, L‑isoleucine, L‑histidine, L‑methionine, L‑tryptophan), emulsifier: sunflower lecithin, HPMC (hydroxypropyl methylcellulose) capsules.
Product Details
Recommended DosageTake 5 capsules per day with sufficient amount of water (Ideally split the dose into 2).30‑60 minutes before training and the second half within 30 minutes after training.Alternatively, take the entire dose before or after training.What to Combine WithWith proteinWith creatine
| Nutrient | 5 capsules |
|---|---|
| Essential amino acids | 3875 mg |
| of which L‑Leucine | 1356 mg |
| of which L‑Valine | 574 mg |
| of which L‑Lysine | 539 mg |
| of which L‑Phenylalanine | 442 mg |
| of which L‑Threonine | 368 mg |
| of which L‑Isoleucine | 244 mg |
| of which L‑Histidine | 174 mg |
| of which L‑Methionine | 124 mg |
| of which L‑Tryptophan | 54 mg |