Vilgain
Citrulline Malate 900g
Flavour
Vilgain
Price History
Description
100% pure citrulline malate
Citrulline is a substance that plays a role in the production of nitric oxide, which regulates blood flow and blood pressure. Therefore, several studies [1,2,3] have looked at its possible effects on blood flow, performance support and muscle strength.
In Citrulline Malate, you will find only 100% pure laboratory‑tested citrulline malate with no additives.
Who might find
dietary supplement interesting?
-
Strength athletes
weightlifters, strongmen or powerlifters -
Fitness enthusiasts
hobbyists and bodybuilding enthusiasts -
Wrestlers and fighters
boxing, muay thai, MMA and other grueling combat sports -
Players of team games
rugby, American football, tennis -
Endurance athletes
runners, cyclists or swimmers
Possible effect on sports performance
The study [5] observed a reduced sense of muscle fatigue allowing weightlifters to perform more repetitions at higher intensities and reduce recovery time. The review study [6] suggests a positive effect of citrulline on strength or explosive performance.
- [1] Role of Neuronal Nitric Oxide Synthase on Cardiovascular Functions in Physiological and Pathophysiological States (opens in a new window)
- [2] Nitric oxide and skeletal muscle contractile function (opens in a new window)
- [3] Short-term effects of L-citrulline supplementation on arterial stiffness in middle-aged men (opens in a new window)
- [4] Australian institute of sports analysis of diet nitrates (opens in a new window)
- [5] Effects of supplemental citrulline malate ingestion during repeated bouts of lower-body exercise in advanced weightlifters (opens in a new window)
- [6] Acute Effects of Citrulline Supplementation on High-Intensity Strength and Power Performance: A Systematic Review and Meta-Analysis (opens in a new window)
Ingredients
L‑citrulline malate.
Product Details
Suggested useDissolve 6 g (1 scoop) in 350‑400 ml of water. Best taken 30‑60 minutes before exercise.
| Nutrient | Per 100g | 6 g |
|---|---|---|
| L‑Citrulline Malate 2:1 | 100000mg | 6000 mg |
| of which citrulline | 72333mg | 4340 mg |
