Vilgain
Ashwagandha 90 Caps
Flavour
Vilgain
Price History
Description
A powerful Ayurvedic herb
Ashwagandha has its roots in Ayurveda, where it has been used for thousands of years. In India, it is the most widely used herb used mainly for immunity support. Today's research, however, studies it mainly for contributing to mental and cognitive function, relaxation and supporting the reproductive system. Vilgain delivers pure ashwagandha extract in an additive‑free vegan cellulose capsule.
Extra potent extract KSM‑66
Each capsule contains only the powder from the root. Thanks to gentle extraction, it contains the full spectrum of bioactive compounds, including a 5% concentration of withanolides responsible for most of the health benefits of ashwagandha. KSM‑66 undergoes many quality inspections, which have earned it several important certifications.
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Only root extract, no preservatives, fillers, or allergens
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Highest concentration of withanolides on the market
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More than 40 relevant quality certifications
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Comprehensive processing approach with its own farms, laboratory and distribution
Contributes to mental well‑being and promotes restful sleep
Ashwagandha is perhaps best known for its benefits in promoting mental well‑being, for which there are a number of studies [1][2][3][4]. If supplementation isn't your thing, then you might be interested in the positive effects in promoting sleep quality and falling asleep [3][5].
Enhanced memory and cognitive abilities
Studies have shown that after just 90 days of regular ashwagandha use in adequate amounts, you’ll experience positive effects on visual memory, learning capacity, attention span, and recall ability [6].
- [1] A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults (opens in a new window)
- [2] An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract (opens in a new window)
- [3] Ashwagandha Modulates Stress, Sleep Dynamics, and Mental Clarity (opens in a new window)
- [4] An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera) (opens in a new window)
- [5] A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults (opens in a new window)
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Ingredients
Withania somnifera root extract, cellulose capsule.
Product Details
DosageTake 1 capsule daily ideally with food, with plenty of water. The product can be taken long‑term and without breaks.For more sensitive individuals, ashwagandha may have a slightly depressant effect. We therefore recommend taking the capsules in the evening.Take the Ashwagandha root extract according to the recommended dosage regularly every day for at least 4 weeks. Ideal use is with food, as the active ingredients (withanolides) are fat soluble and the fat present in the food helps their absorption. Recommended combinationCalm DownKorean Ginseng
| Nutrient | 1 capsule |
|---|---|
| Ashwagandha root extract | 500 mg |
| of which withanolides | 25 mg |