The Protein Works
Savoury SuperMeals Chinese Fried Rice 2.64kg
Savoury SuperMeals Chinese Fried Rice 2.64kg
The Protein Works
Size
Flavour
The Protein Works
| Code | Details |
|---|---|
| Minimum £50 order. Excludes bundles and gift vouchers. One use per customer.— Help support the website | |
| 10% off orders at Protein Works | |
| 20% off orders at Protein Works | |
| Extra 20% off orders over £80 at Protein Works | |
| Extra £5 off orders over £40 at Protein Works | |
| Extra 12% off orders at Protein Works | |
| Extra 12% off orders at Protein Works | |
| 67% off orders at Protein Works | |
| Extra 15% off Sale at Protein Works | |
| Exclusive Extra 12% off Protein Works orders | |
| 10% off orders over £20 at Protein Works | |
| Exclusive Extra 10% off orders at Protein Works | |
| Exclusive10% off Orders at Protein Works | |
| Exclusive12% off Orders at Protein Works |
Size
Flavour
The Protein Works
| Code | Details |
|---|---|
| Minimum £50 order. Excludes bundles and gift vouchers. One use per customer.— Help support the website | |
| 10% off orders at Protein Works | |
| 20% off orders at Protein Works | |
| Extra 20% off orders over £80 at Protein Works | |
| Extra £5 off orders over £40 at Protein Works | |
| Extra 12% off orders at Protein Works | |
| Extra 12% off orders at Protein Works | |
| 67% off orders at Protein Works | |
| Extra 15% off Sale at Protein Works | |
| Exclusive Extra 12% off Protein Works orders | |
| 10% off orders over £20 at Protein Works | |
| Exclusive Extra 10% off orders at Protein Works | |
| Exclusive10% off Orders at Protein Works | |
| Exclusive12% off Orders at Protein Works |
Price History
Ingredients
Chinese Fried RiceFor
allergens, see ingredients in bold. White Rice (36%), Textured Pea Protein (Pea Protein, Pea Extract), Pea Protein Isolate, Coconut Milk Powder, Chinese Fried Rice Flavour Seasoning (6%) (Salt, Ground Ginger, Ground Cinnamon, Ground Fennel, Ground Black Pepper, Ground Star Anise, Mushroom Powder, Ground Cloves, Colour: E160C, Ground Chilli), Sunflower Oil Powder, Whole Flaxseed, Carrot (3%), Red Bell Pepper (2%), Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Potato Starch, Tapioca Starch, Colour (E150a), Granulated Sugar, Spring Onion (0.4%), Inulin. Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya.
Directions for Use
Bangin' Burrito and Cheeky Tikka Masala Recommended Serving Standard Serving
Use 3 scoops (90g) with 200ml boiling water. Weight Control Serving: Use 2 scoops (60g) with 135ml boiling water. Directions of use 1. Hold lid & shake can upside down to mix contents. 2. Add 2-3 scoops to a heatproof bowl/mug. 60g = 2 scoops, 90g = 3 scoops. 3. Pour on boiling water & stir contents well. 60g (2 scoops) = 135ml, 90g (3 scoops) = 200ml. 4. Seal with a lid/plate & set aside for 6 minutes. 5. Give your meal one final stir, then enjoy. Kickin' Korean Noodle, Spaghetti Bol'amaze, Garlic 'n' Mushroom Mac, Tasty Chick'n Noodle Recommended Serving Standard Serving: Use 3 scoops (90g) with 150ml boiling water. Weight Control Serving: Use 2 scoops (60g) with 100ml boiling water. Directions of use 1. Hold lid & shake can upside down to mix contents. 2. Add 2-3 scoops to a heatproof bowl/mug. 60g = 2 scoops, 90g = 3 scoops. 3. Pour on boiling water & stir contents well. 60g (2 scoops) = 100ml, 90g (3 scoops) = 150ml. 4. Seal with a lid/plate & set aside for 8 minutes. 5. Give your meal one final stir, then enjoy.
Description
Savoury SuperMeals are the answer to unhealthy eating, skipping meals and making sure you fuel your body effectively when you're short on time. Each meal contains the perfect amount of protein, fats, carbohydrates and fibre. We've formulated every meal in the range to keep you fuller for longer. There is even a reduced calorie serving option which can help if you are on a weight loss journey and looking to control your calories. You can choose from a wide range of delicious meals, with all mouth-watering recipes carefully created to also be suitable for vegans. Our team of chefs and nutritionists are constantly creating new meals so you'll never get bored. In addition, Savoury SuperMeals are incredible value for money* and a great alternative to our award-winning range of meal shakes.
| Nutrient | per 100g | per 90g serving | Per 100g | Per serving |
|---|---|---|---|---|
| Energy (kcal) | 389 | 350 | 389kcal | 350kcal |
| Fat (g) | 9.3 | 8.4 | 9.3 | 8.4 |
| of which Saturates (g) | 3.9 | 3.5 | 3.9 | 3.5 |
| Carbohydrates (g) | 46 | 42 | 46 | 42 |
| of which Sugars (g) | 8.7 | 7.8 | 8.7 | 7.8 |
| Fibre (g) | 6.1 | 5.5 | 6.1 | 5.5 |
| Protein (g) | 27 | 25 | 27 | 25 |
| Salt (g) | 1.58 | 1.42 | 1.58 | 1.42 |
| Vitamin A (µg) | 179 | 161 | 179 | 161 |
| Vitamin C (mg) | 18 | 16 | 18 | 16 |
| Vitamin D (µg) | 1.1 | 1 | 1.1 | 1 |
| Vitamin E (mg) | 2.7 | 2.4 | 2.7 | 2.4 |
| Vitamin K (µg) | 17 | 15 | 17 | 15 |
| Thiamin (mg) | 0.3 | 0.2 | 0.3 | 0.2 |
| Riboflavin (mg) | 0.3 | 0.3 | 0.3 | 0.3 |
| Niacin (mg) | 3.6 | 3.2 | 3.6 | 3.2 |
| Folic Acid (µg) | 45 | 40 | 45 | 40 |
| Vitamin B12 (µg) | 0.6 | 0.5 | 0.6 | 0.5 |
| Vitamin B6 (mg) | 0.3 | 0.3 | 0.3 | 0.3 |
| Biotin (µg) | 11 | 10 | 11 | 10 |
| Pantothenic Acid (mg) | 1.3 | 1.2 | 1.3 | 1.2 |
| Calcium (mg) | 179 | 161 | 179 | 161 |
| Iron (mg) | 5.4 | 4.9 | 5.4 | 4.9 |
| Phosphorous (mg) | 78 | 70 | 78 | 70 |
| Magnesium (mg) | 84 | 76 | 84 | 76 |
| Zinc (mg) | 2.2 | 2 | 2.2 | 2 |
| Iodine (µg) | 34 | 30 | 34 | 30 |
| Potassium (mg) | 373 | 335 | 373 | 335 |
| Manganese (mg) | 0.5 | 0.4 | 0.5 | 0.4 |
| Selenium (µg) | 12.3 | 11 | 12.3 | 11 |
| Copper (mg) | 0.2 | 0.2 | 0.2 | 0.2 |
| Chromium (µg) | 8.9 | 8 | 8.9 | 8 |
| *Nutrient Reference Value | - | - | - | - |
| Protein | 27g | 24.3g | 27g | 24.3g |