Review Description Peanut Shaped Massage Ball (Duo Ball) Peak Supps Peanut massage ball (Duo Ball) allows you to work on tight muscle tissues (Myofascial release), muscular knots and stiff joints. The massage ball allows you to reach the deep areas of tight tissue with the use of applied pressure or your own body weight. It is effective at treating neck, shoulder, back, chest, forearm, buttock, hamstring/ calve, ankle and plantar fascia stiffness. Peanut Shaped Massage Ball (Duo Ball) benefits Our peanut massage silicone ball is effective for muscle fascia trigger point release (Trigger point referring to an area that is causing stiffness/discomfort). The massage ball combined with your own body weight or downward pressure targets painful / tight areas to release sticky muscle fascia / joint tissue that are not interacting with surrounding tissues effectively. The silicone ball has a soft outer coating but is relatively firm, allowing you to get adequate focused pressure into the hard to reach areas of the body. The massage ball is very durable and makes a handy addition to any kit bag / training programme. Can be used during recovery sessions, or before (lightly) / after exercise. Specification - Peanut Shaped Massage Ball (Duo Ball) Colour: Black (With Peak Supps logo engraved) Product Dimensions: 12.5cm Length x 6cm Width x 6cm Height Material: 100% Silicone Peanut ball weight: 316g Featured in our blog post: Massage Balls; How Do They Work?
