Core Gel 1 Neutral (Unflavoured) 12x44g Gels

Cadence Core Gel provides a quick and practical source of carbohydrates to support longer training sessions and race days.

Each gel delivers 24g of carbohydrates in a glucose–fructose blend, designed to provide a readily available energy source during endurance exercise. Electrolytes are also included to help replace minerals lost through sweat.

The neutral, unflavoured formula helps prevent taste fatigue, making it easier to use across longer sessions when regular fuelling is important.

Easy to carry and simple to use, it’s a convenient option for running, cycling, and other endurance activities.

Consume during endurance exercise to help maintain carbohydrate intake.

• For efforts under 60 minutes or lower intensity sessions: 1 gel per hour.
• For sessions lasting 60–90 minutes at higher intensity: 2–3 gels per hour.
• For efforts lasting longer than 90 minutes: 3–4 gels per hour, depending on intensity and individual fuelling strategy.

Always consume with water and adjust intake according to your training needs.

Water, D-glucose, fructose, sodium citrate, sea salt, citric acid, pectin, sodium alginate, calcium lactate, potassium citrate, malic acid, magnesium citrate.