All-in-One Recovery 1.05kg

• Nutritional information may vary depending on flavour.

  Created for the dedicated, this formula combines whey concentrate and isolate with carbs, creatine, and HMB for an all-in-one shake designed to push your performance1 — helping you to grow and maintain all-important muscle,2 and refuel after every session.3

  Performance Advisory Board

  Bringing together world-class scientists, doctors, and athletes to shape innovation at Myprotein — combining cutting-edge research with real-world testing to create solutions that actually deliver, for everybody. Find out more about our Performance Advisory Board.

Unique all-in-one blend 30g protein per serving Creatine increases physical performance1 Includes HMB

• When to take All-In-One Recovery?

  Get the most out of this super shake by adding 2 1/4 large scoops (70g) to water or milk and having immediately after exercise - or enjoy in the morning to fuel your day.

  What All-In-One Recovery work well with?

  Top up your protein, carbs, and creatine throughout the day with the All-In-One Perform Bar - for when you're on the go and don't have time for a shake after training hard.

  Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

• For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg.

  Banana Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

  Banana Split Flavour: Protein Blend (53%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Colour (Curcumin), Sweetener (Sucralose)

  Blueberry Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Acid (Citric Acid), Natural Flavouring (Sulphites), Colour (Beetroot Red, Anthocyanin), Sweetener (Sucralose).

  Chocolate Banana Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Chocolate Caramel Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Chocolate Coconut Flavour: Protein Blend (53%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Colour (E150c), Acidity Regulator (Malic Acid), Sweetener (Sucralose).

  Chocolate Cookies & Cream Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Chocolate Mint Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Chocolate Nut Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Chocolate Orange Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Chocolate Peanut Butter Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Chocolate Smooth Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Cookies & Cream Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Sweetener (Sucralose)

  Double Chocolate Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Latte Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Malt Extract, Sweetener (Sucralose)

  Maple Pecan Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Colour (E150c), Sweetener (Sucralose)

  Mocha Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose)

  Natural Banana Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Natural Flavouring, Colour (Curcumin), Sweetener (Sucralose)

  Natural Banoffee Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Natural Flavouring, Colour (E150c), Sweetener (Sucralose).

  Natural Chocolate Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Natural Flavouring, Sweetener (Sucralose)

  Natural Strawberry Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Natural Flavouring, Colour (Beetroot Red), Sweetener (Sucralose)

  Natural Vanilla Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Natural Flavouring, Sweetener (Sucralose)

  Orange Cream Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Colour (Carotenes), Sweetener (Sucralose).

  Pineapple Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Colour (Curcumin), Sweetener (Sucralose).

  Raspberry Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), L Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Acid (Citric Acid), Colour (Beetroot Red), Purple Carrot Extract, Sweetener (Sucralose)

  Rocky Road Flavour: Protein Blend (45%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Cocoa Powder, Flavouring, Sweetener (Sucralose).

  Rum & Raisin Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Colour (E150c), Sweetener (Sucralose)

  Salted Caramel Flavour: Protein Blend (49%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk)), Carbohydrate Blend (Dextrose, Ground Oats), Glutamine, Creatine Monohydrate (Creapure*®*), HMB (beta-hydroxy beta-methylbutyric acid), Emulsifier (Soy Lecithin), Flavouring, Colour (E1...