Holland & Barrett Magnesium Complex 150mg 60 Capsules 60 Caps

Holland & Barrett Magnesium Complex Body benefits Blending essential minerals with nutritional science, this expertly balanced magnesium blend is designed to support healthy muscles, strong bones and everyday energy levels. Magnesium plays a vital role in normal muscle function, the maintenance of normal bones and helping to reduce tiredness and fatigue. Each daily serving delivers 150mg of magnesium from a carefully selected blend of highly bioavailable forms, helping your body absorb and utilise this essential mineral efficiently as part of a balanced wellness routine. What makes it special “Our magnesium blend combines three premium forms – bisglycinate, malate and taurate – to deliver comprehensive support absorption,” explains our science team. “Magnesium bisglycinate is a chelated form, bound to the amino acid glycine, which is known for its bio-availability and gentle action on the digestive system.” With 250mg of magnesium bisglycinate, alongside magnesium malate and magnesium taurate, this thoughtfully formulated complex supports healthy bones and muscles while helping reduce fatigue. How to take Take two capsules per day, preferably with a meal Take consistently as part of your daily wellness routine Do not exceed the stated dose