Holland & Barrett High Fibre 5 Seed Bar 40g

Body benefits When you need something quick, tasty and genuinely nourishing, this seed-packed bar has your back. With sunflower, pumpkin, flax, chia and sesame seeds plus apple-infused cranberries, it delivers crunch, chew and 3.6g of fibre – a simple way to help you nudge closer to your 30g-a-day goal. It’s an easy, grab-and-go snack you can take anywhere. What makes it special Did you know that 96% of adults don’t meet the daily fibre recommendation? "It’s time to change that percentage – and nothing’s easier than slipping this high-fibre bar into your bag,” says our nutritionist. “Crunchy, chewy and created with care, our cranberry and seed bar is designed to support a more diverse diet. You could say we’ve done the thinking for you.” This clever blend of five seeds and juicy cranberries also gives you six of your 30 weekly Plant Points in one convenient bar. How to enjoy Keep a stash in your desk drawer for on-the-go fibre support Swap for your usual snack and enjoy with a hot drink Bring with you on walks, hikes or just your commute so you can nourish on the go