Inulin, a carbohydrate that is predominantly found in pulses such as lentils, chickpeas as well as artichokes.
Who could use Inulin?
Inulin can be used as required in your daily diet, it is also used in baking to preserve the moisture in cakes and biscuits, but also as a binding agent. Inulin can also be used as syrup, by mixing it with water and heating. Finally, this versatile fibre can be used in smoothies to make them thicker and more satiating.
Uses of Inulin:
- Daily Intake
- Baking
- Binding agent
- Syrup
- Smoothies
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